PLAY PODCASTS
Sleep Meditation (3 Hours):  Deep Full Body Relaxation

Sleep Meditation (3 Hours): Deep Full Body Relaxation

Meditation for Women ยท Guided Meditation

February 9, 20263h 3m

Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Hello Beautiful, I'm so grateful you're here with me. ๐Ÿ’—

Sink into deep, full-body relaxation as you follow your breath and release tension, allowing soothing energy to guide you into peaceful, restorative sleep.

Love,

๐Ÿ’— Katie


TAKE THE FREE QUIZ! ๐Ÿง˜โ€โ™€๏ธWhat kind of meditator are you? Take the free quiz & discover your meditation style now! ๐Ÿ‘‰๐Ÿฝโ https://quiz.womensmeditationnetwork.comโ 


Want an ad-free meditation experience? Become a Premium member today -> โ https://womensmeditationnetwork.com/premiumโ 

Learn more about your ad choices. Visit megaphone.fm/adchoices