My Heart is Full Sleep Meditation

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Tonight’s sleep meditation will ease you into sleep when your heart is full. 

My heart is full, 

My smile is wide,

I feel like I’m about to burst. 

My attention is on,

All the blessings right now,

In gratitude, I am immersed. 

PAUSE…

My heart is full, 

I feel so light, 

Tears escape from my eyes. 

I’m highly aware,

Of this precious life,

Aware that everything lives and dies. 

PAUSE…

In this moment now,

I want to live big,

To suck the marrow of life. 

I know all the pain,

And still feel no fear,

I’m willing to handle the strife.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!

Namaste, Beautiful,

💗Katie

💗💗💗

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