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Meditation: Take Back Your Power πŸ”₯
Episode 214

Meditation: Take Back Your Power πŸ”₯

<p>Something hasn’t felt right,</p> <p>Something hasn’t felt good.</p> <p>An undercurrent of pressure,</p> <p>An underbelly of restriction.</p> <p>Diffusing your freedom,</p> <p>Controlling your expression.</p> <p>It’s been sitting within you,</p> <p>Slowly rumbling,</p> <p>Unsure of the words to scream.</p> <p>So it’s lingered,</p> <p>Waiting for you to see it with honesty,</p> <p>Grace,</p> <p>And openness.</p> <p>Waiting for you to abolish the dark,</p> <p>By flooding it with light.</p> <p>With truth.</p> <p>It’s time to take back your power.</p> <p><u><strong>JOURNAL PROMPTS:</strong></u></p> <ol> <li>What does it mean to you to take back your power?</li> <li>How have you felt restricted or controlled?</li> <li>What actions can you take to write your own story?</li> </ol> <p>πŸ’—πŸ’—πŸ’—</p> <p><em><strong>Check out all the deals from our incredible sponsors here! --> </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p> <p>πŸ’—πŸ’—πŸ’—</p> <p><strong>Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> </strong><a href="https://bit.ly/sleepyoutube"><strong>Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p> <p><strong>😌😌😌</strong></p> <p><strong>JOIN PREMIUM! </strong>Want to listen to these meditations <strong>AD-FREE</strong>?  Want <strong>journal prompts</strong> for every single episode? Then join <strong>Women's Meditation Network PREMIUM on Patreon</strong> and get these <u><strong>meditations completely ad-free</strong></u><strong> and </strong><u><strong>journal prompts</strong></u> for every episode so you can deepen your practice. You can join for as little as $5/month by going to <a href="https://womensmeditationnetwork.com/premium"><u>https://WomensMeditationNetwork.com/premium</u></a></p> <p>πŸ’—πŸ’—πŸ’—</p> <p><strong>Looking for even more meditations created </strong><u><strong>just for women?</strong></u></p> <p>Subscribe to the other podcasts on the Women's Meditation Network!</p> <p><strong>1. Sleep Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong>https://womensmeditationnetwork.com/sleeppodcast</strong></a></p> <p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong>https://womensmeditationnetwork.com/morningpodcast</strong></a></p> <p><strong>3. Sleep Sounds - </strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong>https://womensmeditationnetwork.com/sleepsounds</strong></a></p> <p><strong>4. Water & Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water"><strong>https://womensmeditationnetwork.com/water</strong></a></p> <p><strong>5. Ambient Sounds & ASMR - </strong><a href="https://womensmeditationnetwork.com/ambient" target="_blank"><strong>https://womensmeditationnetwork.com/ambient</strong></a></p> --- Support this podcast: <a href="https://anchor.fm/womensmeditationnetwork/support" rel="payment">https://anchor.fm/womensmeditationnetwork/support</a>

Meditation for Women Β· Guided Meditation

March 29, 202217m 55s

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Show Notes

Something hasn’t felt right,

Something hasn’t felt good.

An undercurrent of pressure,

An underbelly of restriction.

Diffusing your freedom,

Controlling your expression.

It’s been sitting within you,

Slowly rumbling,

Unsure of the words to scream.

So it’s lingered,

Waiting for you to see it with honesty,

Grace,

And openness.

Waiting for you to abolish the dark,

By flooding it with light.

With truth.

It’s time to take back your power.

JOURNAL PROMPTS:

  1. What does it mean to you to take back your power?
  2. How have you felt restricted or controlled?
  3. What actions can you take to write your own story?

πŸ’—πŸ’—πŸ’—

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

πŸ’—πŸ’—πŸ’—

Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel!

😌😌😌

JOIN PREMIUM! Want to listen to these meditations AD-FREE? Β Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium

πŸ’—πŸ’—πŸ’—

Looking for even more meditations created just for women?

Subscribe to the other podcasts on the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Water & Nature Sounds - https://womensmeditationnetwork.com/water

5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

--- Support this podcast: https://anchor.fm/womensmeditationnetwork/support

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