Meditation: Practice Being Comfortable Being Uncomfortable 🧘🏼‍♀️

<p>I still remember the way Fiona Apple’s lyrics jumped out at me when I heard them so many years ago.  In her song, <em>Extraordinary Machine, </em>there’s a line that says, <em>but I’m good at being uncomfortable, so I can’t stop changing all the time.</em></p> <p>And then a few lines later…</p> <p><em>But he’s no good at being uncomfortable, so he can’t stop staying exactly the same.</em></p> <p>I remember making the connection back then that to change, to evolve, means that we’re going to be uncomfortable.  So it’s a good practice to get comfortable being uncomfortable.</p> <p>So today, I want to share a meditation with you that will give you the opportunity to practice being comfortable being uncomfortable - both physically and metaphorically - so you can use it as a tool as you continue your own beautiful evolution.</p> <p>💗💗💗</p> <p><em><strong>Check out all the deals from our incredible sponsors here! --> </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p> <p>💗💗💗</p> <p><strong>JOIN PREMIUM! </strong>Want to listen to these meditations <strong>AD-FREE</strong>?  Want <strong>journal prompts</strong> for every single episode? Then join <strong>Women's Meditation Network PREMIUM on Patreon</strong> and get all these <u><strong>meditations completely ad-free</strong></u><strong> and </strong><u><strong>journal prompts</strong></u> for every episode so you can deepen your practice. You can join for as little as $5/month by going to <a href="https://womensmeditationnetwork.com/premium"><u>https://WomensMeditationNetwork.com/premium</u></a></p> <p>😴😴😴</p> <p><strong>Looking for even more meditations created </strong><u><strong>just for women?</strong></u></p> <p>Subscribe to the other podcasts on the Women's Meditation Network!</p> <p><strong>1. Sleep Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong>https://womensmeditationnetwork.com/sleeppodcast</strong></a></p> <p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong>https://womensmeditationnetwork.com/morningpodcast</strong></a></p> <p><strong>3. Sleep Sounds for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong>https://womensmeditationnetwork.com/sleepsounds</strong></a></p> --- Support this podcast: <a href="https://anchor.fm/womensmeditationnetwork/support" rel="payment">https://anchor.fm/womensmeditationnetwork/support</a>

Meditation for Women · Guided Meditation