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Meditation: More Love, Less Hate πŸ’—
Episode 211

Meditation: More Love, Less Hate πŸ’—

<p>So much hatred,</p> <p>Paints our world today.</p> <p>So much judgment,</p> <p>So much violence.</p> <p>But at its core,</p> <p>This red hot hatred is fear,</p> <p>Roaring its terrified screams into a world it doesn’t understand,</p> <p>And can’t control.</p> <p>What calms the beast that shakes our lives?</p> <p>What dissolves the force that threatens our freedoms?</p> <p>What is more powerful than all of the chaos?</p> <p>Love.</p> <p>Love is togetherness,</p> <p>Diversity,</p> <p>And truth.</p> <p>Love is support,</p> <p>Empathy,</p> <p>And understanding.</p> <p>Love is patience,</p> <p>Openness,</p> <p>And depth.</p> <p>More empathy, less judgment.</p> <p>More acceptance, less othering.</p> <p>More love, less hate.</p> <p><u><strong>JOURNAL PROMPTS:</strong></u></p> <ol> <li>How can you <em>be</em> more love and less hate today?</li> <li>How can you infuse others around you with more love today?</li> </ol> <p><br></p> <p>πŸ’—πŸ’—πŸ’—</p> <p><em><strong>Check out all the deals from our incredible sponsors here! --> </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p> <p>πŸ’—πŸ’—πŸ’—</p> <p><strong>Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> </strong><a href="https://bit.ly/sleepyoutube"><strong>Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p> <p><strong>😌😌😌</strong></p> <p><strong>JOIN PREMIUM! </strong>Want to listen to these meditations <strong>AD-FREE</strong>?  Want <strong>journal prompts</strong> for every single episode? Then join <strong>Women's Meditation Network PREMIUM on Patreon</strong> and get these <u><strong>meditations completely ad-free</strong></u><strong> and </strong><u><strong>journal prompts</strong></u> for every episode so you can deepen your practice. You can join for as little as $5/month by going to <a href="https://womensmeditationnetwork.com/premium"><u>https://WomensMeditationNetwork.com/premium</u></a></p> <p>πŸ’—πŸ’—πŸ’—</p> <p><strong>Looking for even more meditations created </strong><u><strong>just for women?</strong></u></p> <p>Subscribe to the other podcasts on the Women's Meditation Network!</p> <p><strong>1. Sleep Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong>https://womensmeditationnetwork.com/sleeppodcast</strong></a></p> <p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong>https://womensmeditationnetwork.com/morningpodcast</strong></a></p> <p><strong>3. Sleep Sounds - </strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong>https://womensmeditationnetwork.com/sleepsounds</strong></a></p> <p><strong>4. Water & Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water"><strong>https://womensmeditationnetwork.com/water</strong></a></p> --- Support this podcast: <a href="https://anchor.fm/womensmeditationnetwork/support" rel="payment">https://anchor.fm/womensmeditationnetwork/support</a>

Meditation for Women Β· Guided Meditation

March 8, 202222m 39s

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Show Notes

So much hatred,

Paints our world today.

So much judgment,

So much violence.

But at its core,

This red hot hatred is fear,

Roaring its terrified screams into a world it doesn’t understand,

And can’t control.

What calms the beast that shakes our lives?

What dissolves the force that threatens our freedoms?

What is more powerful than all of the chaos?

Love.

Love is togetherness,

Diversity,

And truth.

Love is support,

Empathy,

And understanding.

Love is patience,

Openness,

And depth.

More empathy, less judgment.

More acceptance, less othering.

More love, less hate.

JOURNAL PROMPTS:

  1. How can you be more love and less hate today?
  2. How can you infuse others around you with more love today?


πŸ’—πŸ’—πŸ’—

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

πŸ’—πŸ’—πŸ’—

Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel!

😌😌😌

JOIN PREMIUM! Want to listen to these meditations AD-FREE? Β Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium

πŸ’—πŸ’—πŸ’—

Looking for even more meditations created just for women?

Subscribe to the other podcasts on the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Water & Nature Sounds - https://womensmeditationnetwork.com/water

--- Support this podcast: https://anchor.fm/womensmeditationnetwork/support

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