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Show Notes
Love expands.
It creates more, even when you don’t think more is possible.
It opens and raises and deepens and strengthens.
It heals, it forgives, it seeks to understand.
It seeps into the darkest spaces and shines its light.
So the intention of today’s meditation is to consciously let love expand inside of you. So you can heal. So you can grow. And most importantly, so you can share it.
JOURNAL PROMPTS:
- What did it feel like to feel the love expanding within you?
- Who or what did you imagine in front of you during this meditation? What did it feel like to expand your love onto them?
- Did you have any insights during your meditation practice? If so, describe what came up for you.
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Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel!
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JOIN PREMIUM! Want to listen to these meditations AD-FREE? Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium
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Want even more meditations? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Water & Nature Sounds - https://womensmeditationnetwork.com/water
5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient
6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations
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