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Show Notes
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You wrap your arms around it all,
As much as you can grasp.
You gather it all in close to you,
Believing this puts you in charge.
Believing this gives you control.
You hold on tightly,
To the plans,
The responsibilities,
The fears,
And of others.
If you can keep it all close to you,
You think it’ll all be okay.
But this is just an illusion.
Your arms cannot hold it all together.
You cannot control all the pieces.
So let it go…
JOURNAL PROMPTS:
- What can you let go of today?
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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
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