Meditation: Let Go of the Day - A Meditation Poem 😴

<p>The day is done.</p> <p>The night is here.</p> <p>And now it’s time to transition, my dear.</p> <p>So turn out the lights and get comfortable in your bed,</p> <p>As you rest your body, and clear your head.</p> <p>😴😴😴</p> <p>Tonight's meditation is a special one that originally aired on the <strong>Sleep Meditation for Women podcast</strong> that I believe will help you bring your day to a close so you can gently ease into deep sleep.</p> <p>😴😴😴</p> <p>If you enjoy it, make sure to <strong>subscribe to the Sleep Meditation for Women podcast</strong> by clicking HERE ->  <a href="https://womensmeditationnetwork.com/sleeppodcast"><strong>https://womensmeditationnetwork.com/sleeppodcast</strong></a><strong> </strong>or by searching for it in the podcast player you’re on right now.  Two meditations are released every week, all made specially for women, that I truly hope help you get the deep sleep you deserve.</p> <p>❤️❤️❤️</p> <p>Want to listen to these meditations <strong>AD-FREE</strong>?  Want <strong>journal prompts</strong> for every single meditation? Then join the Shine On Sisterhood. It’s a membership through Patreon that gives you all these <u><strong>meditations completely ad-free</strong></u><strong> and </strong><u><strong>journal prompts</strong></u> for every episode so you can deepen your practice. You can join for as little as $5/month by going to <a href="https://womensmeditationnetwork.com/ShineOn."><u>https://WomensMeditationNetwork.com/ShineOn</u>.</a></p> <p><br></p> --- Support this podcast: <a href="https://anchor.fm/womensmeditationnetwork/support" rel="payment">https://anchor.fm/womensmeditationnetwork/support</a>

Meditation for Women · Guided Meditation