
Meditation: For the Perfectionist ๐ฅฐ
<p>Good morning, beautiful.</p> <p>Our theme today is <strong>motivation.</strong></p> <p>Each of these meditations will consist of a quote that I hope will motivate you to live your life to the fullest today.</p> <p><em>โIf I waited for perfection, I would never write a word.โ Margaret Atwood</em></p> <p>Lately, Iโve been taking the time to teach my daughter the value of mistakes. &nbsp;The value of failure. The value of starting ugly, messing up and getting better with practice. &nbsp;From an early age, she showed signs of perfectionism just like her mommy, easily crumbling in frustration when she couldnโt do something perfectly the first time.</p> <p>It has stopped her - and stopped me - from doing anything at all. &nbsp;So the lessons began, and I watched with wonder the magic that she allows in and the experiences that are given opportunities to breathe when she lets go of perfection and just <em>does</em>.</p> <p>So this meditation is for the perfectionists like me. &nbsp;So you can practice letting go of the need to be perfect, and just allow yourself to <em>be</em> and <em>do</em>, so that you can be fully expressed.</p> <p><u><strong>JOURNAL PROMPTS:</strong></u></p> <ol> <li>In what areas of your life have you been waiting for perfection?</li> <li>What have you been hesitating on while you wait for things to line up perfectly?</li> <li>What have you said no to because things werenโt perfect?</li> </ol> <p>๐๐๐</p> <p>Todayโs meditation is one that originally aired on the <a href="https://womensmeditationnetwork.com/morningpodcast/"><strong>Morning Meditation for Women podcast</strong></a>. If you enjoy it, subscribe for free by searching for Morning Meditation for Women in your podcast player or clicking HERE -&gt; <a href="https://womensmeditationnetwork.com/morningpodcast/"><strong>https://womensmeditationnetwork.com/morningpodcast/</strong></a></p> <p>๐๐๐</p> <p><em><strong>Check out all the deals from our incredible sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p> <p>๐๐๐</p> <p><strong>Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --&gt; </strong><a href="https://bit.ly/sleepyoutube"><strong>Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p> <p>๐ด๐ด๐ด</p> <p><strong>JOIN PREMIUM! </strong>Want an <strong>AD-FREE experience</strong>? &nbsp;Then join <strong>Women's Meditation Network PREMIUM on Patreon</strong> and get all these <u><strong>meditations completely ad-free</strong></u><strong> and </strong><u><strong>journal prompts</strong></u> for every episode so you can deepen your practice. You can join for as little as $5/month by going to <a href="https://womensmeditationnetwork.com/premium"><u>https://WomensMeditationNetwork.com/premium</u></a></p> <p>๐๐๐</p> <p><strong>Want even more meditations created just for women? &nbsp;Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p> <p><strong>1. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong>https://womensmeditationnetwork.com/morningpodcast</strong></a></p> <p><strong>2. Sleep Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong>https://womensmeditationnetwork.com/sleeppodcast</strong></a></p> <p><strong>3. Sleep Sounds - </strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong>https://womensmeditationnetwork.com/sleepsounds</strong></a></p> <p><strong>4. Water &amp; Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water"><strong>https://womensmeditationnetwork.com/water</strong></a></p> <p><strong>5. Ambient Sounds &amp; ASMR - https://womensmeditationnetwork.com/ambient</strong></p> --- Support this podcast: <a href="https://anchor.fm/womensmeditationnetwork/support" rel="payment">https://anchor.fm/womensmeditationnetwork/support</a>
Meditation for Women ยท Guided Meditation
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Show Notes
Good morning, beautiful.
Our theme today is motivation.
Each of these meditations will consist of a quote that I hope will motivate you to live your life to the fullest today.
โIf I waited for perfection, I would never write a word.โ Margaret Atwood
Lately, Iโve been taking the time to teach my daughter the value of mistakes. ย The value of failure. The value of starting ugly, messing up and getting better with practice. ย From an early age, she showed signs of perfectionism just like her mommy, easily crumbling in frustration when she couldnโt do something perfectly the first time.
It has stopped her - and stopped me - from doing anything at all. ย So the lessons began, and I watched with wonder the magic that she allows in and the experiences that are given opportunities to breathe when she lets go of perfection and just does.
So this meditation is for the perfectionists like me. ย So you can practice letting go of the need to be perfect, and just allow yourself to be and do, so that you can be fully expressed.
JOURNAL PROMPTS:
- In what areas of your life have you been waiting for perfection?
- What have you been hesitating on while you wait for things to line up perfectly?
- What have you said no to because things werenโt perfect?
๐๐๐
Todayโs meditation is one that originally aired on the Morning Meditation for Women podcast. If you enjoy it, subscribe for free by searching for Morning Meditation for Women in your podcast player or clicking HERE -> https://womensmeditationnetwork.com/morningpodcast/
๐๐๐
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
๐๐๐
Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel!
๐ด๐ด๐ด
JOIN PREMIUM! Want an AD-FREE experience? ย Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium
๐๐๐
Want even more meditations created just for women? ย Check out the other podcasts that are a part of the Women's Meditation Network!
1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Water & Nature Sounds - https://womensmeditationnetwork.com/water
5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient
--- Support this podcast: https://anchor.fm/womensmeditationnetwork/support
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