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Meditation: Focus on the One Thing (Focus) ๐ŸŽฏfrom Morning Meditation for Women
Episode 188

Meditation: Focus on the One Thing (Focus) ๐ŸŽฏfrom Morning Meditation for Women

<p>Good morning, beautiful,</p> <p>This week, weโ€™re meditating about <strong>focus</strong>.</p> <p>Years ago, I read a book called <em>The One Thing</em> by Jay Papasan and Gary Keller. Iโ€™ve always considered myself pretty good at focusing, but the concepts in this book really helped to transform that skill into a bit of a super power.  So today, I want to share a meditation that will embody the concept of focusing on the one thing that will make the biggest impact for you right now, the one thing that will make everything else easier or unnecessary.  So you can have the super power of pure focus.</p> <p>๐ŸŒž๐ŸŒž๐ŸŒž</p> <p>Todayโ€™s meditation is one that originally aired on the <a href="https://womensmeditationnetwork.com/morningpodcast/"><strong>Morning Meditation for Women podcast</strong></a>. If you enjoy it, subscribe for free by searching for Morning Meditation for Women in your podcast player or clicking HERE -> <a href="https://womensmeditationnetwork.com/morningpodcast/"><strong>https://womensmeditationnetwork.com/morningpodcast/</strong></a></p> <p>๐Ÿ’—๐Ÿ’—๐Ÿ’—</p> <p><em><strong>Check out all the deals from our incredible sponsors here! --> </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p> <p>๐Ÿ’—๐Ÿ’—๐Ÿ’—</p> <p><strong>Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> </strong><a href="https://bit.ly/sleepyoutube"><strong>Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p> <p>๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด</p> <p><strong>JOIN PREMIUM! </strong>Want to listen to these meditations <strong>AD-FREE</strong>?  Want <strong>journal prompts</strong> for every single episode? Then join <strong>Women's Meditation Network PREMIUM on Patreon</strong> and get all these <u><strong>meditations completely ad-free</strong></u><strong> and </strong><u><strong>journal prompts</strong></u> for every episode so you can deepen your practice. You can join for as little as $5/month by going to <a href="https://womensmeditationnetwork.com/premium"><u>https://WomensMeditationNetwork.com/premium</u></a></p> <p>๐Ÿ’—๐Ÿ’—๐Ÿ’—</p> <p><strong>Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p> <p><strong>1. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong>https://womensmeditationnetwork.com/morningpodcast</strong></a></p> <p><strong>2. Sleep Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong>https://womensmeditationnetwork.com/sleeppodcast</strong></a></p> <p><strong>3. Sleep Sounds - </strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong>https://womensmeditationnetwork.com/sleepsounds</strong></a></p> --- Support this podcast: <a href="https://anchor.fm/womensmeditationnetwork/support" rel="payment">https://anchor.fm/womensmeditationnetwork/support</a>

Meditation for Women ยท Guided Meditation

October 4, 202115m 10sbonus

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Show Notes

Good morning, beautiful,

This week, weโ€™re meditating about focus.

Years ago, I read a book called The One Thing by Jay Papasan and Gary Keller. Iโ€™ve always considered myself pretty good at focusing, but the concepts in this book really helped to transform that skill into a bit of a super power. ย So today, I want to share a meditation that will embody the concept of focusing on the one thing that will make the biggest impact for you right now, the one thing that will make everything else easier or unnecessary. ย So you can have the super power of pure focus.

๐ŸŒž๐ŸŒž๐ŸŒž

Todayโ€™s meditation is one that originally aired on the Morning Meditation for Women podcast. If you enjoy it, subscribe for free by searching for Morning Meditation for Women in your podcast player or clicking HERE -> https://womensmeditationnetwork.com/morningpodcast/

๐Ÿ’—๐Ÿ’—๐Ÿ’—

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

๐Ÿ’—๐Ÿ’—๐Ÿ’—

Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel!

๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด

JOIN PREMIUM! Want to listen to these meditations AD-FREE? ย Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium

๐Ÿ’—๐Ÿ’—๐Ÿ’—

Want even more meditations created just for women? ย Check out the other podcasts that are a part of the Women's Meditation Network!

1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

--- Support this podcast: https://anchor.fm/womensmeditationnetwork/support

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