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Show Notes
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ο»ΏYou perch so calmly in the trees, Wise Owl,
completely silent and serene.
You look down upon your world with a confident wisdom,
and see the complex simplicity of the universe with your amber eyes.Β
Look over me as I enter the night, Ms. Owl,
and infuse me with your grace.
For tonight, I crave deep sleep for restoration,
And long to be reconnected to the oneness that is you, me, and all things.
JOURNAL PROMPTS:
Before Bed
- What wisdom are you seeking tonight?
- Think about a recent moment you had with an animal - cuddling with a pet, seeing animals in nature.Β How did it make you feel?Β
In the Morning
- What are your intentions for the day ahead?
- How can you make time to be still today?
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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8.Β Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.Β Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.Β Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.Β Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.Β Mindful Meditation - https://womensmeditationnetwork.com/mindful/
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