Meditation: Affirmation: I Let Go and Allow
Meditation for Women · Guided Meditation
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Show Notes
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Let it go,
And allow things to be what they are.
Right now.
Without judgment,
Without attachment,
Without meaning.
So breathe…
And relax.
Letting your body melt into comfort.
Letting your mind slow down.
PAUSE (20 SEC)...
I let go and allow
PAUSE (10 SEC)…
I let go and allow
PAUSE (10 SEC)…
I let go and allow
LONG PAUSE (3 MINS)…
I let go and allow
Namaste, Beautiful
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