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Show Notes
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Relax,
And feel your body let go.
Ride the waves of your breath,
Filling you up as you breathe in,
And relaxing you as you breathe out.
PAUSE
Calm your body,
And loosen it up,
As it melts a little more,
With each cycle of breathing.
LONG PAUSE
Where has fear crept in too deep,
Covering its dark shadows over your soul,
And made you blind, frozen and scared?
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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.
If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!
Namaste, Beautiful,
💗Katie
💗💗💗
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