End of the Day Reflections Sleep Meditation
Meditation for Women · Guided Meditation
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Show Notes
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As the day comes to a close,
And your body longs to rest.
See if you can open up,
And fulfill one last request.
PAUSE…
This moment gently brings you,
To the ending of your day.
Now see if you can reflect on,
All that happened today.
So let your breath relax you,
And bring you deep inside,
As it slows with every exhale,
Melting you open and wide.
PAUSE…
Breathe…
Slower and slower it flows.
Breathe…
From your head to your toes.
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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.
If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!
Namaste, Beautiful,
💗Katie
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