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Calm Your Mind

Calm Your Mind

Meditation for Women · Guided Meditation

July 3, 202512m 46s

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Show Notes

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Find comfort in your space, 

close your eyes, 

and allow your body to come into rest,

feeling safe and protected wherever you are. 

LONG PAUSE 

You have the power to calm your mind, 

in any moment of chaos. 

PAUSE 

There is a peaceful spring within you, 

pouring calm, cooling energy into you.

And as it seeps into every aspect of your mind, 

calming the loud buzz emotions,  

that can distract you from your day,

Peace enters, 

And fills you up. 


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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 


If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 


Namaste, Beautiful,


💗Katie


💗💗💗


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