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Show Notes
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Allow yourself to settle,
And come into your breath.
Find the slow, rhythmic cadence,
As you relax deeper into it.
PAUSE
Feel the waves of serenity with each cycle of breath,
and notice how the pattern calms your body.
PAUSE
Take in the calmness, through your body.
PAUSE
Feel the calm around your fingers,
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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.
If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!
Namaste, Beautiful,
💗Katie
💗💗💗
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