A Meditation to Bring You Back to Center
Meditation for Women · Guided Meditation
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Show Notes
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Slow yourself down,
As each breath pulls you in.
Back to the center of you.
PAUSE
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Slower and slower each time.
Deeper and deeper inside.
LONG PAUSE
You may feel far away,
Untethered and chaotic,
A passenger on ego’s roller coaster.
Be here right now,
Recognizing that everything is ok,
In this present moment.
You are here.
You are breathing.
You are okay.
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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.
If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!
Namaste, Beautiful,
💗Katie
💗💗💗
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