19. Sunlight: Optimize Health and Immunity (Light Therapy and Melatonin)
MedCram · Kyle Allred, MedCram Co-Founder & Producer, Physician Assistant
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Show Notes
Sunlight provides so much more than just Vitamin D: learn from Dr. Seheult of https://www.medcram.com about the myriad of benefits from optimizing our exposure to light.
Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com. He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.
This video was recorded on January 21, 2022.
All Dr. Seheult's videos are at MedCram.com (including more discussion on red light therapy, infrared light benefits, what is melatonin, etc.)
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Video Produced by Kyle Allred
Thanks to Amanda Taylor, PA-C.
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#sunlight #covid19 #melatonin