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Nutrition for Sleep, Protein Powder, and traveling healthy

Nutrition for Sleep, Protein Powder, and traveling healthy

Meat Body & Soul

August 20, 20131h 19m

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Show Notes

Sleep, Supplements, and snacks for traveling. On this episode Jodelle and Bunny discuss the good and the bad of supplements. Also, what should you eat when you are traveling in order to stay on track? Jodelle and Bunny hash it out. And sleep issues and what to do about them...laugh, listen and learn about it all here! Big shout out to RAW Elements sunscreen, BIC SUP, and Vermont Peanut Butter - all Jodelle Approved! Visit: www.getfitwithjodelle.com to learn more!