PLAY PODCASTS
Overcome Your Fear! 3 Seafood Items You Should Not Be Intimidated By l EP #39
Episode 39

Overcome Your Fear! 3 Seafood Items You Should Not Be Intimidated By l EP #39

Meal Prep Monday Podcast™

August 17, 20207m 40s

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Seafood is such a delicious and healthy source of protein, but many people never move beyond salmon in their home kitchens. Let's face it, seafood can seem intimidating! In this episode, chef and RD Allison Schaaf shares 3 of her favorite types of seafood that you may not have cooked before. These can seem intimidating, but are actually quite simple and often require nothing more than some simple salt and pepper. Liven up your next meal plan with one of these tasty choices!

Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ Get your FREE mealplan at PrepDish.com/podcast OR text the word mealprep to 33777

Resources mentioned in this podcast (includes affiliate links): Vital Choice Seafood: http://www.gopjn.com/t/TUJGRkdLSkJGTklLRkpCRklNR0pM US Wellness Meats: https://grasslandbeef.com/?affId=188645 5 Tips for Choosing the Best Quality Fish: https://prepdish.com/5-tips-for-choosing-the-best-fish/