
Episode 5
Meal Prep Salad for the Week (How & Why) l Ep #5
Meal Prep Monday Podcast™ · Allison Schaaf
December 23, 20197m 4s
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Show Notes
Tune in to learn how & why you should be meal prepping a large salad each week! Chef & Dietitian Allison Schaaf walks you through her reasoning behind why she includes a salad each week in her meal plans as well as tips for how to quickly & efficiently meal prep your weekly salads. Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ Get your FREE mealplan at PrepDish.com/podcast OR text the word mealprep to 33777