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How I Meal Prep with a Newborn (or when you're super busy!) l EP #62
Episode 62

How I Meal Prep with a Newborn (or when you're super busy!) l EP #62

Meal Prep Monday Podcast™

January 25, 202111m 8s

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Show Notes

Meal Prep Monday was recently named the #1 Meal Planning Podcast to follow in 2021! https://blog.feedspot.com/meal_planning_podcasts/

Thanks so much to our loyal listeners and to everyone who has shared with a friend.

In today's episode, Prep Dish founder Allison Schaaf shares how she manages meal prep even with two kids under two. Whether you have a newborn at home or are just in a really busy season of life, these tips make weekly mealprep manageable.

From tips on freezer meals to how to fit in meal prep when you don't have a big chunk of time, incorporate these simple ideas to make your meal plan easier.

Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ Get your FREE mealplan at PrepDish.com/podcast OR text the word mealprep to 33777

Resources mentioned in this podcast:

Prep Dish February Super Fast Challenge: https://prepdish.com/shop/challenge

Streamline Your Morning with Freezer Breakfasts: https://prepdish.com/podcast-show-notes/ep52/

Types of Meal Prep - It's Not All or Nothing! : https://prepdish.com/podcast-show-notes/ep45/

1 Hour Easy Meal Prep - Super Fast Menus: https://youtu.be/Ne4K2yUSNJo

Reflections on Family Mealtime from a Newish Mom: https://youtu.be/X541AO3wHWs

Freezer Meals - How to Make Healthy Crockpot Freezer Meals: https://youtu.be/ieCdoloa_Ds

Make Ahead Freezer Breakfasts Video: https://youtu.be/Fz9H-r91a08