Baby Led Weaning and Meal Prep for Kids l EP #29
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, chef and RD Allison Schaaf discusses baby led weaning. She talks about the philosophy behind the approach, how it works in real life and some of the benefits she's seen. She also talks about specific recipes and foods that have worked well for feeding her own son with the BLW approach. Healthy meal prep for kids can seem daunting but it's actually quite similar to the mealprep you likely already do for your own weekly meal plan, with a few simple tweaks.
Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ Get your FREE mealplan at PrepDish.com/podcast OR text the word mealprep to 33777
Resources mentioned in this podcast:
Born to Eat (book about BLW): https://www.amazon.com/Born-to-Eat-audiobook/dp/B07K4DNC6R/ref=sr_1_3?dchild=1&keywords=born+to+eat&qid=1589917526&sr=8-3
Prep Dish YouTube Channel: youtube.com/prepdish
Baby Led Weaning Meal Prep Video: https://youtu.be/skJNbWY4KXE
25 Foods My Baby Loves (at nine months): https://youtu.be/0QXlAkiod7I
25 Foods My Baby Loves (at ten months): https://youtu.be/BzjAQgRSAVY
Slow Cooker Moroccan Chicken Recipe: https://prepdish.com/slow-cooker-moroccan-chicken/
Italian Pork Meatball Recipe: https://prepdish.com/pork-meatball-recipe/
Free Pantry / Freezer Meal Plan: https://prepdish.com/offers/meal-plan-freezer-pantry-friendly/