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Show Notes
Marinades are an excellent way to add flavor to and increase the tenderness of meat, and they don't have to be complicated! In today's episode you'll learn 10 simple, 3-ingredient marinades to add some variety and depth of flavor to your weekly meal plan. Remember - always add salt, except for marinades that call for tamari! Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ Get your FREE mealplan at PrepDish.com/podcast OR text the word mealprep to 33777
Resources mentioned in this podcast:
Maple Mustard Pork Tenderloin: https://prepdish.com/recipes/mustard-pork-tenderloin/
Lemon Parsley Pork Chops: https://prepdish.com/recipes/pork-chops-cabbage-apples/
10 Simple Marinades: 1. Maple / Grainy Mustard / Olive Oil 2. Honey / Sriracha / Olive Oil 3. Balsamic / Fresh Herbs / Olive Oil 4. Apple Cider Vinegar / Honey / Parsley 5. Red Curry Paste / Coconut Milk / Tamari 6. Red Wine Vinegar / Italian Seasoning or Herbs de Provence / Olive Oil 7. Chili powder (or Chipotle!) / Lime Juice / Olive Oil / Optional Cilantro 8. Orange (juice & zest) / Tarragon / Olive Oil / Optional Fresh Garlic 9. Tamari / Rice Vinegar / Toasted Sesame Oil / Optional Chili Flakes 10. Lemon juice / Fresh Basil / Olive Oil / Optional Garlic