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Show Notes
#關係養靈魂：
當身心有空間，就會看見因緣；當身心沒有空間，就會急著要審判、定罪，落入因果思維。
#呼吸養自由：
從頭頂到屁股底，由上而下，把身體分成一個斷層一個斷層來掃描。
每個斷點都是因緣、每個當下都適得其所。
#好好MeTime好好愛
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