Get healthy, stay healthy adhering to social distancing
As people follow recommendations to stay home and practice social distancing during the COVID-19 pandemic, questions arise as to how to pass the time. There may be things you can do to help get and stay healthy. On the Mayo Clinic Q&A podcast, Dr. Elizabeth Cozine, a Mayo Clinic family medicine physician, highlights the importance of eating well, exercising daily, and getting enough sleep to stay well while being stuck at home.
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Show Notes
As people follow recommendations to stay home and practice social distancing during the COVID-19 pandemic, questions arise as to how to pass the time. There may be things you can do to help get and stay healthy.
On the Mayo Clinic Q&A podcast, Dr. Elizabeth Cozine, a Mayo Clinic family medicine physician, highlights the importance of eating well, exercising daily, and getting enough sleep to stay well while being stuck at home.
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