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The Mind-Body Path to Mental Wellness
Episode 169

The Mind-Body Path to Mental Wellness

Sadhguru (yogi, mystic, visionary, and New York Times bestselling author) shares his perspectives on mindfulness, why mental health is such a widespread issue today, where we should find joy, and holistic ways to take charge of our mental health.

Mayim Bialik's Breakdown

August 17, 202338m 28s

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Show Notes

Sadhguru (yogi, mystic, visionary, and New York Times bestselling author) shares his perspectives on mindfulness, why mental health is such a widespread issue today, where we should find joy, and holistic ways to take charge of our mental health.

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