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Resilience for 11 to 16 year olds
Season 1 · Episode 35

Resilience for 11 to 16 year olds

Maximum Edge CIC Podcast Channel

February 4, 202021m 31s

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Show Notes

In this episode, Dave D introduces the concept of resilience: what it is, how to develop your resilience by starting small, and what having resilience can do for you.

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