Mental Health 1 (Series): What is it?
Maximum Edge CIC Podcast Channel
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Show Notes
What is "Mental Health"?
This introduction asks you to stop and think about your own mental health and what influences it. Are you consciously aware of it? Do you know how to manage it positively?
Other episodes in this series include Having Hope, Looking After Your Mental Health and Depression Risk Factors
Find us online for information:
website: http://www.maximumedge.org.uk
Twitter: @MaxEdgeCIC
Facebook: @MaxEdgeCIC
Thanks for listening, please like and share if that's your thing!
Find us online for information:
website: http://www.maximumedge.org.uk
Twitter: @MaxEdgeCIC
Facebook: @MaxEdgeCIC
YouTube: Maximum Edge
Thanks for listening, please like and share if that's your thing!
Why not purchase our guided journal "8 Weeks Towards Maximum Health" to help you along with goal setting and feeling good? Available now on Amazon https://www.amazon.co.uk/Weeks-Towards-Maximum-Health-journal/dp/1916350003