Maximized Minimalist Podcast

We're getting personal about fashion guest Jennine Jacob, a style guru who turned her passion for threads into a journey of self-discovery and empowerment. From overcoming a shopping addiction to rocking the fashion blogging world, Jennine has seen it all and has some eye-opening insights to share. In today's episode, she spills the beans on how our wardrobes are more than just a collection of clothes—they're a reflection of who we are inside. Ever feel like you're stuck on a fashion treadmill, always chasing trends but never finding pieces that feel "right"? Jennine's here to help you break that cycle with stories and strategies that are all about finding and owning your unique style. What we're unpacking today: Why our fashion choices really matter and how they're linked to our emotions. Jennine's wild ride from shopping addict to influential fashion blogger. Thrift shopping like a pro—tips for scoring finds that scream 'you'. Crafting a capsule wardrobe that's all killer, no filler. The dark side of fast fashion—what it's doing to our planet and our psyche. Simple ways to ditch the trend-trap and create a sustainable, stylish look that lasts. Jennine's got the lowdown on making your style as unique as you are. Tune in, get inspired, and let's start wearing what we love in a way that tells our story.

Ever walk into a home decor store or scroll through Pinterest and feel totally overwhelmed by all the choices? You're definitely not alone. In today's chat, we sit down with Tasha Agruso, the brain behind "Designer in a Binder," to get real about making design choices that feel right and make your space feel like *you*. Tasha breaks down how to focus on what you love rather than what's trending to turn your space into a true sanctuary. Forget impressing the neighbors or copying those picture-perfect homes on Instagram. It's all about creating a space that welcomes you with a big, warm "I am home." In this episode, you'll discover: How listening to your gut can lead to the best design decisions Tips for finding inspiration without just copying someone else's style Why the colors in your home matter more than you think and how they affect your mood Simple steps to stop overthinking and start loving your home decor choices Tasha's personal experiences with home renovation and how she avoids common pitfalls Join us as Tasha walks us through her approach to making design personal and meaningful. Whether you're looking to spruce up a corner or overhaul an entire room, these insights will help you confidently create a space that truly reflects who you are. Grab your FREE ticket to the "Beautiful Home Beautiful Life" summit and join us as we delve deeper into creating spaces that inspire and energize.

Ready to tackle the clutter that's been cramping your style—and your wallet? This episode is all about breaking free from the mess and the stress. We're diving deep into decluttering, but it's not just about tossing things in a trash bag. It's about understanding why we end up with so much stuff in the first place and how that links to our spending habits. Join me as I chat about: How to tackle credit card debt with strategies that last: Featuring insights from Bree Sedano's course, "Drop the Debt Once and for All". The real reasons behind our shopping splurges: Understanding why we buy and how to overcome the guilt associated with purchases. Practical steps to prevent falling back into old habits: Building a sustainable, clutter-free lifestyle. This isn't about minimalism or denying yourself joys—it's about making smarter choices that truly add value to your life. So, plug in, and let's get this declutter party started! It's time to simplify our spaces and our spending. And don't forget to check out Bree Sedano's incredible course, "Drop the Debt Once and for All." If you're ready to stop the debt cycle for good, Bree's got your back with practical advice that really works.

It's time to get cozy and dive into something we all think about but don't always chat about - aging. Yep, you heard me. This week, I'm spilling the tea on getting older, all sparked by a laugh-out-loud moment with my kiddo, Levi, and my unexpected journey into the world of silver strands. This conversation isn't just about gray hairs and laugh lines; it's a candid look at how the anti-aging narrative influences our self-perception, spending habits, and the clutter – both physical and emotional – that accumulates as a result. We'll dive into the roots of our clutter and how it's intertwined with our fears of aging. Here's what you'll learn: How social media and the $93 billion anti-aging industry shape our views on aging. The emotional and financial clutter tied to our fear of aging. Strategies for embracing aging with grace, from shifting mindsets to practical steps for decluttering our lives and finances. Tune in as we laugh, reflect, and maybe even change the way we think about those sneaky silver hairs and laugh lines. Because, let's face it, aging is inevitable, but how we feel about it? That's totally up to us. Links Mentioned in the Episode Ready to declutter your finances? Grab Drop the Debt

In today's episode, we're diving into the world of color analysis with the brilliant Jeannie of Your Color Guru. If you've ever felt overwhelmed by the endless choices in your wardrobe or find yourself stuck in a cycle of buying and purging clothes, this conversation is a must-listen. Jeannie breaks down how matching your personal colors—think hair, eyes, and skin—to your clothes can seriously upgrade your style game. No more standing in front of your closet thinking you've got nothing to wear. We're talking about a complete wardrobe revolution, making your morning routine a breeze and helping you step out the door feeling like a million bucks. In today's chat, we get real about: The lowdown on how color analysis works, even through your screen. A few aha-moments from people who've tried it, proving it's not just hype. Jeannie's journey from color curious to creating Your Color Guru, and why it's a game changer for your closet. How to actually use that color card instead of letting it collect dust. Plus, Jeannie answers listener questions about adapting your wardrobe to seasonal changes, the impact of hair dye and tans on your color profile, and how to start your own color analysis journey. Ready to uncover the colors that make you shine? Jeannie is giving listeners of The Maximized Minimalist an exclusive 10% off on your very own color analysis! 🎉 Use the code: CLUTTERFREE at checkout

Hear from my coaching student, Kimberly, a full-time working mama of two, and now clutter crusher extraordinaire and her biggest takeaways from my 1-1 Coaching Program. Her story brought me to tears (in the best of ways). As much as I LOVE all of her before and afters photo - the most life-changing benefits from decluttering can't be seen in a picture... Here's what Kim said: "The level of calm in my house is so much greater. I can do fun things with my family and not feel guilty I'm not doing chores. My stress levels are way better and honestly, this program has changed my life." Kimberly shared how working directly with me was the reason she reached her goals and had the confidence to tackle all her scary spaces. If you're struggling to achieve the results and clutter-free home you deserve, it's time to do something different. I'd love to help you inside my Inner Circle 1-1 Coaching Program. Learn more here: https://www.katyjoywells.com/innercircle Pssstt.....I have limited availability, so snag your spot while they last! xx Katy

Have you ever felt overwhelmed not just by the clutter in your home but by the emotional weight each item carries? You're not alone. Today on the Maximized Minimalist Podcast, I'm talking about a different approach to decluttering that goes beyond the physical – it's about emotional detox. In the episode I'll share with you my own personal struggle with emotional attachment and letting go. I'm also sharing Lori's story with you. Lori is one of my coaching clients who, like many of us, struggled with letting go emotionally of items. Through the Emotional Detox Declutter Method, Lori found a way to release decades of emotional baggage, proving it's never too late to reclaim control and find peace in your own space. I'll dive into practical steps to confront and let go of the emotional attachments that keep us stuck, inspiring you to embark on your own path to a simpler, more intentional life. Want 1:1 support from Katy? Enrollment for my one-on-one coaching program, The Inner Circle, is now open! Secure your spot and let's simplify your home and life together!

Do you find it difficult to let go of things, even when you know they're just cluttering up your life? It's not just you. There's a psychological phenomenon at play here, known as the "endowment effect," which makes us overvalue our possessions simply because they're ours. This attachment can make decluttering feel like an uphill battle against our own minds. In today's episode of The Maximized Minimalist, we delve into the depths of why letting go feels so hard. I'm Katy Wells, and I'll guide you through understanding the endowment effect and share practical, actionable tips to help you overcome it. From real estate reality TV shows to everyday decisions about junk drawers, we explore how this bias influences our perceptions and behaviors. But it's not all psychology - this episode is packed with Katy-style strategies to help you detach, declutter, and move towards a simpler, more joy-filled life. Whether it's reassessing the true value of your possessions or learning to emotionally detach from them, we've got you covered. If you're tired of feeling weighed down by things you don't need or use, this episode will offer you a fresh perspective and the tools you need to start letting go. Because decluttering isn't just about clearing out physical space; it's about making room for more happiness, peace, and intention in your life. Tune in and take the first step towards a clutter-free existence. It's time to reclaim your space, your peace of mind, and your joy. Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club Ready to Master Your Home Management? Transform the way you handle chores and simplify your life with Home Management Mastery.

Do success stories make you feel like garbage? Instead of feeling motivated and inspired by others, you become acutely aware of your own shortcomings. Your inner critic blasts you with thoughts like: I should be further ahead by now. Why haven't I accomplished that yet? Maybe I should just give up. I stink at this. In today's episode of The Maximized Minimalist, we talk about this oh-so-relatable thought cycle and I'm sharing actionable steps to help get you back onto the the declutter bandwagon and achieving your dreams. Oh and here's the deal, if seeing your peers succeed makes you jealous, sad or defeated... You're not a bad person. This is a really common experience, especially for ambitious, achieving (and mildly competitive? 😆) folks like you and me. As long as you're here - you're not behind and it's never too late to create a simpler, more peaceful life. Join the next Clutter Challenge: Get $20 Off our next 14-Day Clutter Challenge with promo code: podcast

Feeling overwhelmed by the never-ending cycle of household chores? You're not alone. In this episode of the Maximized Minimalist, we tackle the daunting mountain of tasks that can dominate our daily lives and discuss strategies to streamline chores, making them more manageable and less time-consuming. Say goodbye to the overwhelm and frustration of household tasks. We'll dive deep into these five strategies, sharing personal insights and practical tips to help you simplify your chores and reclaim your time. Let's make chores a breeze and bring back the joy of a tidy, well-managed home. Ready to Master Your Home Management? Transform the way you handle chores and simplify your life with Home Management Mastery. Join now and create a home where chores are no longer a burden, but a seamlessly managed part of your daily routine.

Ever caught yourself staring at a mountain of laundry, a Tetris-like pile of dishes, and an endless to-do list, wondering if you'll ever catch up? You're not alone. Dive into this episode where we explore the journey from clutter and chaos to streamlined home management. Discover how moving from a "stuff manager" to a "home CEO" can transform your space and your life. In This Episode, You'll Discover: The pitfalls of following someone else's home management system and why it might not work for you. The myths of home management and the truths you need to embrace for lasting change. How to transition from overwhelmed by clutter to empowered by simplicity. A sneak peek into the Home Management Blueprint program, designed to fit any lifestyle or schedule. Key Takeaways: The Copy-Paste Mistake: Learn why adopting someone else's system often leads to frustration and how to create one that's uniquely yours. Myth-Busting Home Management: Uncover common myths and embrace a more adaptable approach to managing your home. Customizing Your Blueprint: Find out how the Home Management Blueprint can be tailored to fit your life, no matter how busy or unpredictable. Ready to say goodbye to clutter and chaos? Join the waitlist for the Home Management Blueprint and transform your home management strategy today.

"For he who holds a hammer, the whole world is a nail." – Abraham Maslow Beliefs protect us. Beliefs live in our subconscious mind. Beliefs have positive intention. But at what point do these core beliefs become limiting beliefs and interfere with our goal of a simpler, more peaceful home and life? In this episode, we dive deep into how our relationship with 'stuff' mirrors our beliefs. Like beliefs, the things we accumulate start with good intentions – comfort, security, memories. I share a personal story of how I struggled with letting go of certain items, fearing I'd be labeled a "heartless" daughter or a "bad" mom. These weren't conscious thoughts; they were lurking in my subconscious. That's the tricky part we need to uncover. This episode will help you identify and change the beliefs that are keeping you stuck in clutter. Also, when you're ready, here are a few more ways I can help you simplify your life: Need an Instant Boost of Motivation? Join the next 14-Day Challenge Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

If you love makeup, like me, and the thought of decluttering it makes you cringe, this episode is for you! In this episode, I'm going to dive into: Reasons to declutter your makeup (these aren't what you're thinking) Tips for making sure you're not using outdated or dangerous products Plus, my favorite rule when it comes to buying beauty products I promise, after you listen to this, you'll want to declutter your beauty products! Links mentioned in episode: Real Simple Article: Here's How To (Finally) Declutter Your Beauty Supplies, According to Organizing Pros Also, when you're ready, here are a few more ways I can help you simplify your life: Need an Instant Boost of Motivation? Join the next 14-Day Challenge Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

Have you ever found yourself at a restaurant with the intention of ordering a healthy salad, only to change your mind and go for the nachos because everyone else did? You're not alone! This classic scenario exemplifies what psychologists call "norm matching." In this episode of the podcast, I dive deep into the concept of norm matching and how it affects our daily lives. Here's a glimpse of what you'll discover: What is norm matching and how it influences your choices How societal norms impact your decluttering efforts Strategies to break free from the grip of norm matching and make conscious choices Reflective questions to help you distinguish between conscious choices and norm matching Also, when you're ready, here are a few more ways I can help you simplify your life: Need an Instant Boost of Motivation? Join the next 14-Day Challenge Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

Ever notice how being consistent can be so. darn. difficult? Maybe you can relate that you've made some progress by decluttering little bit day by day..and then life gets busy, you drop the ball, and next thing you know... you're back at square one. Consistency can feel like this elusive, always-just-out-of-reach goal, YET it's wildly important if you want to reach the finish line quicker (or at all). In today's newest episode, I'm sharing my favorite ways to be more consistent - even cooler - you can apply these tips toward ANYTHING you want to be more consistent at (I hope one of 'em is decluttering ). Also, when you're ready, here are a few more ways I can help you simplify your life: Need an Instant Boost of Motivation? Join the next 14-Day Challenge Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

In this episode we're moving beyond the clutter you see on a regular basis and digging in to those places where your clutter piles up. You know the places, that drawer, the closet or room you shove everything when people are coming over these are the places where we're diving into in today's episode. I'll also open your eyes to the things that are cluttering up your house that you may not even realize are clutter. Need an Instant Boost of Motivation? Join the next 14-Day Challenge Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

Today, we're flipping the script on decluttering. Instead of focusing on what to toss out, we're diving into how to identify the things that truly matter and what to KEEP. By concentrating on what we LOVE, ENJOY, and USE, we make decluttering a transformative and efficient process. You'll learn my practical Joy-Value Scoring System to help you assess each item's worth, from definite keepers to those it's time to let go. Remember, decluttering isn't just about removal; it's about making room for what and who truly matters. If you find today's episode super helpful, there's more where that came from - my clutter cure club is my expert-guided, community-powered platform equipping families to declutter their homes and simplify their lives so they can focus on who and what matters most. I hope you join us! Join the club today!

Happy 2024! Maybe you've set a goal to declutter your house in the new year or maybe you set it last year and found yourself burnt out after day or two. In today's episode we're going to tackle the burnout with a decluttering plan that is as stress free as possible. You'll learn 3 of my favorite sustainable ways to declutter your home. Is one of your goals for the New Year to get your home under control? Kick start your goals off with a bang with my next 14-day Clutter Challenge starting January 8th!

Do you have items sitting in your home you've wanted to get rid of but you want to declutter and donate it responsibly? I'm so excited about this interview with Lisa, the president of Junk King. I've been so impressed by Junk King because they don't just take your junk away, they do it responsibly through donating, repurposing, and recycling. Whether you have an item or two or an entire truckload full of stuff, Junk King can help you get rid of it easily and responsibly. Tune in to hear how Junk King can help you get rid of your stuff and feel good about it. You heard it friend - Whether it's a single-item, the garage, or the backyard, you just point and they'll haul it away with the guaranteed lowest price and no hidden fees. They're offering $50 off for listeners of this show! Just head to https://www.junk-king.com/clutterfree Use promo code: clutterfree!

Today I'm diving into a new type of clutter that you're probably not even aware you have. This clutter comes with a lot of mental baggage too! Tune in to hear what this clutter is, how it's affecting more than just your home, and what you can do to get rid of it. Need an Instant Boost of Motivation? Join the next 14-Day Challenge Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

In this episode, I'm sharing with you a vital practice my husband and I do together each year that has been key to creating a more intentional and peaceful life! If you want to set the stage for a successful 2024, this episode is a must listen! Here's what we'll cover: How reflection will set you up for a successful 2024 Decluttering Beyond the Physicals The Ripple Effect of Decluttering As we bid farewell to 2023, dive into this episode and unlock the power within you to create a year filled with growth, organization, and peace. Don't just declutter your space— pave the way for a year of endless possibilities! Ready to kickstart a clutter-free and intentional 2024? Don't miss out on my next LIVE 14 Day Clutter Crusher Challenge!

In my latest podcast episode, I'm tackling the 5 biggest decluttering myths! Join me as we bust common myths surrounding decluttering, revealing the truths that can transform your approach to creating a clutter-free space. Get ready to reshape your understanding of decluttering and discover practical insights to make your decluttering journey more effective and sustainable. Whether you're a decluttering enthusiast or just starting, this episode is packed with valuable information to guide you toward a more organized and stress-free living space. I want to invite you to join me LIVE for my 100% FREE, BRAND NEW masterclass, Reclaim Your Home From Clutter In 3 Easy Steps... Even If You've Tried Everything (no this isn't another home Edit, Marie Kondo, insert-your-favorite-organizer here). Save your seat today! If you can't make it live, I'll send you a link for the replay! https://home.katyjoywells.com/masterclass

In my latest podcast episode I'm pulling back the curtain on 5 of the most common pitfalls and mistakes - to help you avoid them in the future - saving you time and energy! I want to invite you to join me LIVE for my 100% FREE, BRAND NEW masterclass, Reclaim Your Home From Clutter In 3 Easy Steps... Even If You've Tried Everything (no this isn't another home Edit, Marie Kondo, insert-your-favorite-organizer here). Save your seat today! If you can't make it live, I'll send you a link for the replay! https://home.katyjoywells.com/masterclass

Ever find yourself saying, "I don't have time (fill in the blank of things you don't have time for)? Today's episode is going to be a fun one! Remember the old show Mythbusters where Jamie and the Mythbusters would prove an urban legend true or false? Well, that's what I'm doing today! I hear this all the time, "I don't have time to declutter." You're probably already saying, "But Katy, I really don't have time." I hear you. Trust me, friend, listen in and see what I've learned. 🕵️‍♀️ I'm going to dive into this myth today and prove if it's true or false! I want to invite you to join me LIVE for my 100% FREE, BRAND NEW masterclass, Reclaim Your Home From Clutter In 3 Easy Steps... Even If You've Tried Everything (no this isn't another home Edit, Marie Kondo, insert-your-favorite-organizer here). Save your seat today! If you can't make it live, I'll send you a link for the replay! https://home.katyjoywells.com/masterclass

I can teach you all the strategies in the world, but if you continue to choose negative or self-sabotaging thoughts that got you buried in clutter and chaos in the first place will win every single time. If you don't shift thinking, all my strategies and techniques, or strategy for that matter, will be useless. In this episode you'll learn my #1 favorite strategy for overcoming self-sabotage that is sure to be a lightbulb moment (it was for me!). This strategy will help you level-up, not just with decluttering, but in all areas of life! I want to invite you to join me LIVE for my 100% FREE, BRAND NEW masterclass, Reclaim Your Home From Clutter In 3 Easy Steps... Even If You've Tried Everything (no this isn't another home Edit, Marie Kondo, insert-your-favorite-organizer here). Save your seat today! If you can't make it live, I'll send you a link for the replay! https://home.katyjoywells.com/masterclass

As the holiday season approaches, it's time to transform your home into a cozy haven and embrace the spirit of the festivities. It today's episode, we're diving into how to create that cozy, holiday charm without the stress or the mess! Here's a sneak peek at what we'll cover: Creating a Cozy Home: Discover the secrets to turning your space into a warm and inviting sanctuary. Decluttering Your Decor to Reduce Decorating Stress: Say goodbye to decorating stress by simplifying your space. Simple, Beautiful, and Clutter-Free Holiday Decor: Discover cost-effective and eco-friendly ways to decorate for the holidays. We'll share ideas that won't break the bank, and the best part is, you won't need to store them for years to come. Listen in and get ready to make your holiday season merry and bright! If you find today's episode super helpful, there's more where that came from - my clutter cure club is my expert-guided, community-powered platform equipping families to declutter their homes and simplify their lives so they can focus on who and what matters most. It's open for the last time in 2023, so if it's a goal of yours to declutter and get organized , I hope you join us! Join the club today!

In this episode I'm unboxing the top clutter-free gift ideas for 2023! I'll be giving you gift ideas in these gift categories that are perfect for family and friends, including: Time-Saving Gifts Traditions Consumables Experience Gifts Plus More! Join us as we declutter your gift-giving approach and make 2023 the year of thoughtful, meaningful, and clutter-free gifting. Get Your 35 Best Colors Here: https://yourcolorguru.com/ Use promo code: CLUTTERFREE for 10% off any color package! Need an Instant Boost of Motivation? Join the next 14-Day Challenge Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

In my latest Maximized Minimalist podcast episode, we're tackling the challenge of overcoming overthinking during the decluttering process. We'll share practical strategies and insights that will empower you to declutter with confidence and finally achieve that clutter-free space you've been dreaming of. Here's a sneak peek at 4 of the insights: Understanding Overthinking Mindful Decision-Making Learn techniques to make decluttering decisions more efficiently and with less stress. Setting Clear Goals: Discover the importance of setting clear decluttering goals and how they can guide you through the process. Embracing Imperfection: Find out why it's okay to let go of perfectionism and accept that decluttering is a journey, not a destination. Need an Instant Boost of Motivation? Join the next 14-Day Challenge Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

In today's brand new episode, we dive into how to manage money sustainably, what "disappearing money syndrome" means (and how to know if you have it!), and how to reshape your money habits, stop bleeding money, and take control of your finances for good. Brie's course, Find Your Bleed, completely changed my money habits and the tools I learned have literally saved our family tens of thousands of dollars. If you're ready to control the money in your life – if money stresses you out or holds you back from living life fully, you need this course!

Do any of these resonate? Are you craving work flexibility? Are you a professional ready to simplify your career and transition to something new? Are you in a season of life where you've considered working from home, but aren't sure how? Do you want to earn income to pay bills, save for retirement or travel? 👉 If ANY of these sound like you, you're in luck because on the show today is my friend Esther Inman. After leaving corporate, Esther's been working from home for almost 10 years around her family's needs and has helped over 6,000 women transition into "flex-time" and work from home! You'll learn: what exactly is a Virtual Assistant and how it's different than a remote job skillsets needed and how you can easily learn them how Virtual Assistants are one of the most in demand jobs with 334 million business owners around the world (and ALL of them need help!) Whether you're needing a change when it comes to work/life balance or wanting to simplify some aspect of your career - this is a great episode to check out! Listen in if you want to simplify (or reimagine) your career! xx Katy P.S. Esther has a globally-praised 90-Day VA Program that has helped thousands of women work from home, pursue their passions, and ultimately find more joy. Learn more about her program here!

Do you dream of a clutter-free space but feel overwhelmed by the thought of tackling your book collection? I've got the solution you've been looking for! :-) In my latest podcast episode, we're diving deep into the art of decluttering books. Whether you have a small stack or an extensive library, this episode is packed with practical tips and insights to help you regain control of your bookshelves and create a more organized living space. Here's a sneak peek of what you can expect in this episode: Letting Go with Ease: Discover how to decide which books to keep and which ones to bid farewell to, without the guilt. Storage Solutions: Get creative ideas for storing your beloved books in a way that keeps your space tidy and functional. Donation: Find out where to donate books you no longer need, ensuring they find new homes or get repurposed. xx Katy P.S. Also, when you're ready, here are a few more ways I can help you simplify your life: 1) Need an Instant Boost of Motivation? Join the next 14-Day Challenge Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here. 2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Join here.

If you've ever felt overwhelmed by clutter and disorganization, you've probably dreamt of a fresh start. Yep, I've been there too! Digging into deeper layers of clutter is one way to start to tackle this problem but without some effective habits and routines, it's easy for everything to slip back into the cluttered state it was before. In today's newest episode, I'm sharing my favorite habits that will change your home (and your life)! You got this! xx Katy P.S. Also, when you're ready, here are a few more ways I can help you simplify your life: 1) Need an Instant Boost of Motivation? Join my next 14-Day Challenge Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here. 2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure ClubThe Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.

If you feel anxious in a cluttered or messy environment, there's a reason. In fact, in a study by UCLA, people in the study who described their homes as messy or cluttered had elevated levels of cortisol that's been associated with greater chronic stress and linked with other negative health outcomes, such as fatigue, anxiety and unhealthy eating habits. Maybe like me you've experienced the feeling that it's literally hard to breathe with all the clutter that's filling your home. Or you've noticed that you simply don't feel your best when you're in a home that's filled with stuff be it anxious, triggered, impatient, all the things... Listen in to today's episode on the correlation between our OUTER environment 🏠 and our INNER environment 🧠❤️ and how you can ease the burden of clutter. xx Katy P.S. My 1-1 Coaching Program Is OPEN! This program is your roadmap, from Step 1 alllllll the way to Step 20 when it comes to decluttering your home and creating systems that WORK - no matter what season of life you're in. Don't miss this opportunity to get direct support from me, conquer your clutter, and make 2024 your best year yet at a 44% discount. Join Here: https://www.katyjoywells.com/innercircle Seats are filling up quick and will sell out, so grab yours as asap!

You may have thought that the clutter was only taking up space in your home.. but the truth is that clutter can lead to a mental and emotional weight that has devastating consequences. If this sounds all too familiar, you can liberate yourself from this burden and I share some ways on exactly how in today's episode. P.S. My 1-1 coaching program, The Inner Circle, is now OPEN for enrollment! If you want direct support from yours truly, accountability and a personalized roadmap to reach your declutter goals in the next 90 days, join me before spots sell out! https://www.katyjoywells.com/innercircle

Are you in a decluttering rut? Has your progress stalled over the summer? If so, you're not alone. There are MANY common reasons behind this plateau - outside of "being busy" - and understanding them is the first step toward overcoming them. In today's new episode we dive into 3 reasons your progress has stalled and exactly what to do about it. Want an instant boost of motivation? Join my 14-Day Clutter Challenge, beginning Monday, Sept. 11th! As a thank you for being a listener of the show, I'm giving you $20 off (that's OVER 50% off!) Use promo code: PODCAST on the check out page to claim your discount. Each day inside the Challenge I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join the Challenge Here xx Katy

Ready to banish mom-guilt, beat burnout and find (more) joy in motherhood? Dr.Morgan is a wife, mom of two, PhD in Psychology is back on the show today as we dive into one of our most neglected relationships... ...the relationship with ourselves. As you'll hear in our new episode together, she offers us practical and feasible ways to take care of ourselves and find (more) joy in motherhood. We talk about: dropping mom-guilt how to identify our needs (instead of only taking care of everyone else's) how to feel less burned out and overwhelmed ...and how to do all these things when we're already busy Her new book, Love Your Kids Without Losing Yourself, is soooooo good and is available for pre-order. https://drmorgancutlip.com/book/ It's refreshing, honest and SO practical and I'm certain it you'll reference it for years to come.

If you're in a constant state of overwhelm or don't have enough time in your day, today's episode with time management expert, Megan Sumrell, is for you! I'm honored to be a speaker on Megan's upcoming Plan-a-palooza Workshop - this live, virtual event is designed to show you how to create meaningful, practical plans that address and acknowledge the craziness that is life, achieve your goals and have time for yourself again. For once, you will have a plan that is realistic and will *actually* help you reach your goals of ANY kind. During this online event, you'll also get access to my BRAND NEW workshop which will teach you how to plug decluttering into your schedule - without losing sleep, taking time off work or wasting entire weekends. Tickets are on sale for Plan-a-palooza are just $47 through August 31st (but go up to $97 on September 1st). Join us at the link below - I can't wait to see you there! https://www.megansumrell.com/a/2147517683/LJ6uRgox

In today's episode I sit down with Ann Odom, parent coach and family therapist we dive into how our nervous system can either support or hinder our ability to declutter and create a home (and life) we love. I also share a deeply personal story about the parallels between my healing journey and clutter. Enjoy! P.S. Also, when you're ready, here are a few more ways I can help you simplify your life: 1) Need an Instant Boost of Motivation? Join the September 14-Day Challenge. GET $20 off with code: podcast Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Sign up here. 2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.

I gathered my students' TOP game-changing lessons that have moved the needle the most and put them in ONE powerful episode. Can I get a heck yeah! 👏👏👏 Listen in for an INSTANT boost in motivation AND to get some fresh, new insights! xx Katy Get $20 Off the September 14-Day Challenge! Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here. [use promo code: podcast to get $20 off!]

Ever set a goal that you just can't seem to reach no matter how hard you try? 🙋‍♀️ On the show today is my good friend and mindset mastery coach, Mindi Huebner. You'll learn: - common mistakes made when it comes to goal-setting - the difference between a micro and macro habit - how to stick to habits - and that ONE ingredient you need to hit those goals I'm so excited to hear how this episode helps! xx Katy P.S. Mindi's FREE '24 Karat' Masterclass kicks off on August 16th. You'll learn how to achieve greater success with less effort and experience a whole new level of confidence and clarity. The best part? You can use her strategies for reaching both personal AND career goals, you don't want to miss it! 👏 Sign up for the FREE class here

My 8 year old has been asking me for months, "Mooooommmm, when can we get a new car?! This car is SO OLD!" and I couldn't help but wonder... Why does he (and basically everyone on the planet) think that something is better simply because it's new? It didn't take me long into my late night Google sesh where I found out something SHOCKING - which I share in today's newest episode. If you want to curb your own shopping habits, learn how to talk to your kids about spending or just nerd out over neurobiology 🧠 with me, listen in! Ready, Set, Declutter! xx Katy P.S. Also, when you're ready, here are a few more ways I can help you simplify your life: 1) Need an Instant Boost of Motivation? Join my next 14-Day Challenge Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here. 2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.

In our day to day lives, we often find ourselves caught in this endless cycle of repeated tasks. Whether it's cleaning, organizing, decluttering, cooking, or managing our responsibilities, it can feel like an annoying, fruitless, redundant, never-ending battle. But....does it *have* to be this way? In today's new episode I explore how to transform mundane tasks into meaningful anchor points that enhance your daily life. Also, when you're ready, here are a few more ways I can help you simplify your life: 1) Need an Instant Boost of Motivation? Join the upcoming 14-Day Challenge Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here. 2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.

Our society is wired to constantly acquire more, whether it's possessions, money, social status, likes on social media…it's like we just never have enough… So my question for you is…. When is enough, enough? ...Tough one, right? The good news is the answer doesn't have to feel like a complex trigonometry question, instead I break down simple ways to do this on today's new episode! This is something I wish I would have known YEARS ago because it's a powerful tool for creating a more fulfilling and clutter-free life. xx Katy P.S. Also, when you're ready, here's how I can help you simplify your life this summer (and beyond): Join The Clutter Cure Club The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.

Mess and clutter can be at an all time high while kids are home over summer break... ...and if you're knee-deep in daily mess, feelin' burnt out and overwhelmed as the primary "stuff manager" or heck, just want your kiddo to pick up after themselves, Katy to the rescue! In today's newest episode I share 3 ideas that will help you cultivate your child's clean up skills, help them take an active role in the invisible load - and, get them to willingly pick up (most days ). xx Katy P.S. Here are resources on the pod today: 1) 24 HOUR SALE ALERT! Grab my best-selling declutter course for 50% off now through July 6th. Snag the course for just $77 here. 2) Get Instant Access to my Globally-praised Kid Class: How to Clean Your Room in 3 Easy Steps I teach your child how to clean their room, identify clutter, pick up their toys & manage their things. You're welcome Enroll here: https://www.katyjoywells.com/cluttercureclub Join over 40,000 families that have watched this class and successfully implemented my method! "This class is life-changing and has changed our home for the better!" "Katy's practical methods & thoughtful way of teaching was exactly what my kids needed (5, 7 and 9 years old). My home is SO much cleaner and the best part is, I'm not the one picking up!" "My 9 year old granddaughter has kept her room clean for the past year using this class. Like everything Katy teaches, this is NOT a flash-in-the-pan strategy, this is a doable, sustainable method! "I no longer have to nag my son to clean his room, what a relief! This workshop is SOLID GOLD!!! I recommend it to all the parents I know." Join the Clutter Cure Club to get instant access to this Kid Class PLUS 40+ other masterclasses! 3) Family Meeting article I referenced: https://biglifejournal.com/blogs/blog/steps-successful-family-meeting

Whether you're planning for a weekend trip or extended vacation - today's episode is for you if you want to simplify your packing and travel experience! When we travel with less it offers more freedom, flexibility, and a lot less headache. We recently took a 2-week, bucket-list trip to Europe and everyone asked me, "How much did you pack?!" As someone who used to be a chronic over-packer I'm proud to say I took ONE carry-on (with room to spare) and in today's episode I share some tips and strategies I used to make this happen! xx Katy P.S. Also, when you're ready, here's how I can help you simplify your life this summer (and beyond): Join The Clutter Cure Club The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.

Tune in as I dive into... the hedonic treadmill: what it is and how it impacts our ability to be happy if possessions will ever bring us happiness or satisfaction how to achieve longterm success with decluttering Grab my free declutter guide here! https://www.decluttersurvivalguide.com

A few months ago, I was talking with one of my new Inner Circle members. She said to me, "Katy, I joined your program because I can't keep living this way," and even though I knew I could help her, it broke my heart to hear that. 🥹 After beginning to work together, I quickly I realized the root of why she wasn't seeing progress wasn't a lack of willpower, lack of consistency or lack of strategy... NOPE. It was because (unbeknownst to her) she had a psychological bias called the "sunk cost fallacy" . Essentially, it's this idea that if you've already put resources (like time and money) into something, you should continue to invest in it (or KEEP it, in this case), even if you know it's not the best decision. This bias is known as the "sunk cost" fallacy because the resources you've invested are already gone, just like a ship that has sunk. And after taking my advice, which I also share with you too, in today's episode - her declutter progress skyrocketed. 🚀 I'm talking going from 0 to 100. This is why I LOVE 1-1 coaching... Dialing into the roots AND providing people with tangible solutions they need to FINALLY get the results they deserve - there's nothing sweeter. If you, like her, are ready to dig deep, let go and create a home you love and that supports you, make sure to listen to today's episode and join me in my coaching program to get personalized support! https://www.katyjoywells.com/innercircle Cheering for you, xx Katy P.S. My 1-1 Coaching Program Is OPEN! Don't miss this opportunity to get direct support from me, conquer your clutter, and make this your best year yet. 💖

Tune in as I share my favorite 1 minute declutter hacks which you can quickly do to get through your summer with less mess and more ease. Enjoy! Need an Instant Boost of Motivation? Join our 14-Day Clutter Challenge Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here. Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member. Want to get coached by me? Join my Inner Circle Coaching Program

Tune in as Katie Kimball and I discuss why we prioritize teaching our kids life skills and how kids benefit from learning them! Get a FREE ticket for you and your child to learn from me and 60 other experts in Katie's Summer Camp Virtual Summit for Kids, June 12th - 17th. Get your FREE ticket here: https://sl290.isrefer.com/go/LSN2/katyjoywells/ Life Skills Summer Camp will help prepare your kids with things like: Auto maintenance Sewing on a button Writing a thank-you note Growing a garden Cleaning their room Project planning and study skills Finances - saving, estimating to stick to a budget, building credit (yikes!) Positive communication Regulating the nervous system Cooking, organizing, and screen wellness And even…cleaning the bathroom!?! This online summit will provide training for all that and more! Grab your FREE ticket here: https://sl290.isrefer.com/go/LSN2/katyjoywells/ Teach Your Kids to Cook with Katie's best-selling eCourse!

The spotlight effect describes how people tend to believe that others are paying more attention to them than they actually are—in other words, our tendency to always feel like we are "in the spotlight." This can cause midjudgment, social anxiety, fear, shame and lots of negative emotions, preventing us from ever inviting people into our homes. Tune in as I share a personal story around the spotlight effect and how I've liberated myself from being self-conscious and embarressed about my cluttered, messy and lived-in home. Enjoy! Join my Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub Get 1-1 coaching from me: https://www.katyjoywells.com/innercircle Join the 14-Day Clutter Challenge to get started with your declutter journey: https://www.katyjoywells.com/cluttercrusherchallenge