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Is folate unstable in frozen liver or just in frozen veggies? | Masterjohn Q&A Files #77

Is folate unstable in frozen liver or just in frozen veggies? | Masterjohn Q&A Files #77

Mastering Nutrition · Chris Masterjohn, PhD

March 5, 20200m 50s

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Show Notes

Question: Is folate unstable in frozen liver or just in frozen veggies?

The answer is folate is stable in frozen liver. It is not stable in frozen greens.

This Q&A can also be found as part of a much longer episode, here: https://chrismasterjohnphd.com/podcast/2019/03/30/ask-anything-nutrition-march-4-2019

If you would like to be part of the next live Ask Me Anything About Nutrition, sign up for the CMJ Masterpass, which includes access to these live Zoom sessions, premium features on all my content, and hundreds of dollars of exclusive discounts. You can sign up with a 10% lifetime discount here: https://chrismasterjohnphd.com/q&a

Access the show notes, transcript, and comments here.

Chris Masterjohn, PhD, is the Founder and Scientific Director of the mitochondria test Mitome.