Folate: You Can Freeze Your Liver But Not Your Veggies | Chris Masterjohn Lite #21
Mastering Nutrition · Chris Masterjohn, PhD
April 21, 20174m 23s
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Show Notes
You absolutely cannot trust frozen veggies as a source of folate. Remarkably, though, folate is stunningly stable in liver during frozen storage, and even cooking.
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Chris Masterjohn, PhD, is the Founder and Scientific Director of the mitochondria test Mitome.