Ketogenic Diet vs. Low-Fat Plant-Based Whole-Food Diet for Type 1 Diabetes: Rebecca's Story – E27
Mastering Diabetes Audio Experience · Cyrus Khambatta, PhD & Robby Barbaro (both living with type 1 diabetes)
July 17, 201818m 7s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Welcome to the Mastering Diabetes Audio Experience! Rebecca shares her story of going from gestational diabetes to type 1 diabetes. After struggling to follow advice from a number of different sources which didn't seem to help, Rebecca switched from a ketogenic-style diet to a low-fat plant-based whole foods diet. Rebecca began eating more carbohydrates and taking less insulin. Her insulin sensitivity skyrocketed, she lost weight, and her life changed. For the original YouTube video, please visit: https://www.youtube.com/watch?v=DCFAa7dGrxA. For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To sign up for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.