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How to Cook Plant-Based Meals to Heal Yourself- with coach Andrea | Mastering Diabetes EP 142
Season 1 · Episode 142

How to Cook Plant-Based Meals to Heal Yourself- with coach Andrea | Mastering Diabetes EP 142

Mastering Diabetes Audio Experience · Mastering Diabetes

November 16, 202144m 40s

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Show Notes

Today we are joined by one of our coaches, Andrea Wotan. After leaving the world of investment banking, Andrea decided to follow her passion to help others and began her journey with plant-based eating and coaching. She went from being anxious in the kitchen, to being excited to prepare her own meals. Today, Andrea shares her advice for cooking plant-based, and how to heal yourself with food.

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