Ep.117: How Important is Goal Setting for Powerlifting?
Massenomics Podcast · Massenomics, LLC
July 2, 201857m 40sExplicit
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Show Notes
This week we dig pretty deep into the idea of goal setting for powerlifting. Is it a necessity for improvement? How specific do we get in the process? We all give examples of what we have done in the past, and the successes/failures that we have experienced along the way.