Sacred Sexuality & the Journey of Healing Sexual Trauma, with Layla Martin
Masculine & Feminine Dynamics · Lorin Krenn
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Show Notes
Many of us struggle with limiting beliefs about what sexuality should be. We need to approach our sexuality as a practice, just like meditation or yoga.
In this episode, tantra and intimacy coach Layla Martin offers tools and techniques to help us get in touch with our energy and connect with ourselves more deeply.
It all starts with a pleasure practice – dedicating time to connecting with our sexuality, using breathwork, meditation, and physical movements to release stuck emotions.
Sharing daily intentions and support, and scheduling weekly moments to connect emotionally and energetically with our partners helps us create the space to honour all expressions of sexuality, experiencing it as a rainbow of possibilities rather than a single colour.
The pressures and misconceptions we often face can make sex a source of stress rather than joy. But by focusing on presence with our body and exploring sensations without judgment. we can embrace the full spectrum of our sexuality and find liberation in our sacred experiences.
Connect with Layla
- Follow @thelaylamartin on Instagram
- This Tantric Life podcast
- The Tantric Mastermind for Couples
Mentioned in this episode:
Why Old Souls Cannot Date and How to Finally Be Met
A 2.5-hour immersive workshop to uncover the hidden patterns keeping you emotionally unmatched and learn how to create a real connection that lasts
The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power