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【靜心好好睡EP.7】接地與深層放鬆冥想by Marisa
Season 1 · Episode 193

【靜心好好睡EP.7】接地與深層放鬆冥想by Marisa

Marisa心之回音 · Marisa Chen

June 18, 202112m 0s

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Show Notes

從腳、脊椎底部、軀體、中軸,逐步接地與校準。呼吸擴展、輕柔移動、排除負能。