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Show Notes
每個人依據自身的價值觀和信念體系塑造自己的人生。我們只要保持心的通透，如實照見，釋放評判與分別心，便能在每場對手戲後，輕輕再回到屬於自己的生命之流。重新去釐清細小的念頭。每一個心念都會使某事滋長，那是你要的嗎？從呼吸觀照，我的給出與接收平衡嗎？我是否享受吸氣且徹底吐氣釋放？