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How To Avoid The Ostrich Effect

How To Avoid The Ostrich Effect

Marcus In The Morning "ON DEMAND"

April 24, 202536m 21s

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Show Notes

How to avoid the ostrich effect. This is when you bury your head in the sand and just ignore what is bothering. It might be the news, your mental health, your finances, etc. A psychologist says just handle it in baby steps at your pace ad decipher what you can control and what you can't.

Ways to stay healthier as you get older: avoid junk and cook more, change up your work-outs so you don't get bored, stay on top of regular check-ups, cut back on alcohol,,,,yeah, right πŸ™‚

Top things people are using AI for:
  1. Therapy & Companionship
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Second Date Update: Jen calls about Rob. She really loved his energy and felt some really good chemistry. Why would he tap out? Was it when she brought up crystals?

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