Episode 45 - Tim Cruse-Drew (aka Gold Fingers)
Marathon Talk · World Marathon Majors
November 16, 20101h 18m
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Physio to the stars Tim Cruse Drew shares a few of his tips for staying injury free. Tom and Martin talk hills and doing something different for better 10k performance. There's plenty of marathon news including the return of the great one from retirement. Tony sings us through his trials and rate your run has a new home.