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Show Notes
We speak to American 5,000m speedster Lauren Fleshman, there is news from the London Diamond League weekend, our listeners speak to Mo in Facebook Friday, we hear about positive tests from this years Comrades race, there's sad news from Kenya, Training Talk looks at you Autumn marathon progress, you stand atop of the Jabra Podium, Rate Your Run and rock your super-cool Marathon Talk kit all around the world.