Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
There is some super speedy 5K's, Jantastic is done... nearly, Adam Eason talks pre-race nerves, Barry Murray is back for part two of his interview, we've got the World half marathon championships, a quick catch-up with Alyson Dixon, Boy on the Run is here and a lighting octogenarian!