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Show Notes
On this weeks show... Our spring motivation campaign draws to a close, we bring you results from a speedy race in Lisbon. Which is the fastest half marathoning nation in the world? Is Haile getting fat? Who would want to be paced by mansuit zipping Yuki? You rate your run and have a rant. Training Talk is all about reaching a peak/ tapering and Tony talks to us about his current state of mind