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Show Notes
Barritas o geles energéticos son los alimentos mas conocidos para recargar energía en los entrenamientos mas largos
En el siguiente episodio aportaré 8 ideas diferentes para llevarte en tu mochila.
Fruta deshidratada
Frutos secos
Dulce de membrillo
Sandwich a tu gusto
Papillas de frutas
Gominolas energéticas
Rice Cake
Mazapán
Receta Rice Cake:
https://bit.ly/3yXbJo5