
Manifestival!
92 episodes — Page 2 of 2

S3 Ep 14RVL S3 E14 Reading the Rest of Raw Family by The Boutenko Family
Join me for the reading of the remainder of Raw Family: A True Story of Awakening by The Boutenko Family.

S3 Ep 13RVL S3 E13 Reading Chapter 1 from Raw Family: A True Story of Awakening by The Boutenko Family
Join me for the first chapter of my favorite raw book and I believe, the first raw book I read back in 2000, the year it was published! Get comfy! This is an EXCELLENT, highly entertaining and inspiring story!

S3 Ep 12RVL S3 E12 Reading the Final Chapters of The Grape Cure by Nurse Johanna Brandt first published in 1925
Join me for the final chapters of Johanna Brandt's The Grape Cure!

S3 Ep 11RVL S3 E11 Reading The Grape Cure by Johanna Brandt ch 6-9
Join me for the next three chapters of The Grape Cure written by nurse Johanna Brandt in 1925. For nine years she managed to prevent her stomach cancer from growing and spreading, but was unable to heal herself completely. Then she did The Grape Cure and healed herself completely (proven through exploratory surgery and evidence of the scar tissue) in just six weeks. She lived several more decades until age 87 in 1968.

S3 Ep 10RVL S3 E10 Reading The Grape Cure by Johanna Brandt originally published in 1927
Join me today for something completely different! I'm thrilled to say that I'm reading out loud chapters 1-5 of The Grape Cure. I'll read the book in its entirety over the course of the next few podcasts. South African author Johanna Brandt made it her life's work to spread word of her life-saving discovery. After learning how to keep her stomach cancer from growing by experimenting with water fasting, she was able to prove her findings through an exploratory surgery. The surgeon confirmed that her stomach cancer had disappeared, but Johanna assured the doctor that she was not completely healed. She still experienced pain in the same area. Undaunted, she was determined to find the solution, all while helping many others to heal from a variety of illnesses and cancers. She achieved victory several years later. After six weeks on what she deemed The Grape Cure, she completely healed herself from stomach cancer and continued to help many others heal all over the world. She and her colleagues later experimented with grape juice as well, and found that to be just as effective. She lived several more decades and died in 1964 at age 87.

S3 Ep 9RVL S3 E9 Ayahuasca is Not Always a Magical Cure for Addictions
Join me for an extra-long and overdue update on my raw journey, as we explore raw and ADHD, food addiction, self-healing, The Grape Cure and more.

S3 Ep 8RVL S3 E8 My Ayahuasca Journey Pt 2
Join me for a few more details of my Ayahuasca experience and an awesome tomato-basil soup recipe!

Ep 35RVL S3 E7 My Ayahuasca Experience
Join me for an in-depth look at my first Ayahuasca ceremony just one week out!

S3 Ep 6RVL S3E6 Rounding a Bend with Grief
Join me for a more normal episode... whatever that is.

S3 Ep 5RVL S3 E5 - Grief
EIt's been almost two months since my niece Deven died, and the only raw thing about this episode is my grief. I wish I could be lifting you up right now instead, but this is the truth of where I am.

S3 Ep 4RVL S3 E4 - When It Rains, It Pours
Discussing some heavy happenings this episode. Every challenge is an opportunity for growth.

S3 Ep 3RVL - S3 E3 Raw vegan, relationships, self love, nomadic origins, vibrations, solo podcasting again and more!
Join me for a return to my original solo format with some healing 963Hz + 639 Hz + 396Hz music to boot.

S3 Ep 2RSL - S3 E2 Back to an old school Sheri style podcast today: Raw vegan, iridology, overcoming depression, ADHD, animal communication and more!
Join me for one of my unprocessed, unedited, raw, reflections. I asked FX if I could do an old school, solo episode and he was all for it.

S3 Ep 1Raw Subconscious Lens S3 E1 - Surprise! Ch-ch-changes!
Meet my new co-host, FX Runzel! Join us for a whole new adventure as we explore everything related to the subconscious mind... which is practically everything.

S2 Ep 12RNL S2 E12 - 40 Very Humbling Things Hawaii Taught Me in 2023
Join me for a humbling recount of some of the toughest lessons I've learned lately, despite having been in one of the most beautiful places on earth!

S2 Ep 11RNL S2 E11 - ADHD and ME in Hawaii and life
Join me for a major heart-to-heart, as I face my many shortcomings, give myself a little credit where credit's due, share my current challenges and discuss podcaster, speaker and author, Peter Shankman's phenomenal book, Faster Than Normal: Turbocharge Your Focus, Productivity and Success with the Secrets of the ADHD Brain. How's that for the mother of run-on sentences?! Lastly, please FOLLOW and leave a review on Apple podcasts!

S2 Ep 10RNL S2 E10 - Hawaii Is Teaching Me Some Difficult Lessons
Join me for a very humbling chapter in my nomadic journey.

S2 Ep 9RNL S2 E9 Raw in Hawaii!
Join me for a quick update on my nomadic travels, raw vegan lifestyle, writing and animal communication practice!

S2 Ep 8RNL S2 E8 Raw & recovering from Covid two weeks later
Join me for a quick touch-base on my nomadic adventures and the realization that if I want to continue to live this lifestyle (and I DO), I need to stay raw and exercise daily. No more monkeying around. Covid brought this into sharp focus for me. Every challenge is an opportunity for growth!

S2 Ep 7S2 E7 - Oregon, Washington, A Tarantula and Fasting through Covid!
Join me for another series of nomadic adventures!

S2 Ep 6RNL S2 E6 - Paris, My 100th Animal Communication & Being a Non-Conformist!
EJoin me for another episode on my nomadic world journey to becoming a full-time raw vegan!

S2 Ep 5S2 E5 Bank fraud, animal communication and smudge sticks on the road!
Join me for a nomadic update and hear how I'm navigating these new challenges aka opportunities for growth!

S2 Ep 4S2 E4 Join me for a drive through the desert & a quick catch up!
Juice Feast III - third time's a charm! Having a blast with animal communication & TikTok, processing visit with my mother and loving life on my way back to Cali for another pupper sit with my favs! Warning: car noise (first and only time I'll subject you to this!)

S2 Ep 3S2 E3 I Have a Miracle to Share with You!
Join me for a miraculous healing of a relationship!

S2 Ep 2S2 E2 Juicing On the Road!
Join me for an update on my raw nomadic life!

S2 Ep 1S02-E1 I'M OFFICIALLY RAW & NOMADIC!
WOO! Join me for a new season to discuss victories, challenges, things I've learned, my relationship, my animal communication practice and my itinerary!

E16: Update... packing, a close call and juice feasting
Join me for a quick update on my raw food journey and progress toward a nomadic life

S1 Ep 15E15: Retraction, building forward, California bound, dog daughter & anxiety
Join me for a short episode and catch up session on what it's been like getting ready to become truly nomadic!

S1 Ep 14E14: Breaking up or building forward? Plus animal communication update, dowsing, survivor's guilt and visiting your hometown
Breaking up sounds so painful, awful and tragic. Could we call it breaking forward or how about simply moving forward? I don't want to break anything. It sounds so destructive, when we're actually building new lives for ourselves. We're building forward.

S1 Ep 13E13: Hawaii, Healing Autoimmune Issues, Spiritual Awakening & Self Care
Join me for a catch-up session! 9 times out of 10 we can heal ourselves.
S1 Ep 12E-12 Every Challenge is an Opportunity for Growth
Join me for a quick catch-up session in Chicago where things have taken a turn.

S1 Ep 11E11 - Follow up interview w/Kara & a deep dive on both of our healing journeys (and a smidge of profanity - oops!)
EJoin us for some laughter, tears (mostly laughter) and a smidge of profanity, as we reflect on some of our biggest challenges... aka opportunities for growth.

S1 Ep 10E10: Happy Halloween! Let's talk about balance.
Balance & comfort

S1 Ep 9E9: Healing the disease to please
Join me for a travel, adventure and healing update. When you say you want to grow as much as possible, the universe delivers, lol.

S1 Ep 8E8: Raw ups & downs, Angel Cards, Day Trading Course & I'm Going to Hawaii!
A quick catch-up on my raw travels and adventures!

S1 Ep 7E7: I'm in L.A.!
Dog sitting in Santa Clarita, Weight Loss, Old Friends, RAW RESTAURANTS, Autobiography in Five Chapters, UCNDOIT, High Vibrations & Angel Cards

S1 Ep 6E6: Raw Camping, Pendulums, Books, Ruth Heidrich's New Book, Friends of the Bayou, Spring Water, Run Your Own Campground!
Join me on the road for an update on my yearlong raw sabbatical! It's going GREAT. The universe rewards leaps of faith. I see this more every day. Take more leaps!

S1 Ep 5E5: Raw Nomadic Lens is Officially Nomadic!
Raw relationship challenges, travels - Ireland's Malin Head & Skelling Michael, then on to Copenhagen and finally hitting the road!

S1 Ep 4E4: First Raw Road Trip! Woo-Hoo!
See how my little experiment went!

S1 Ep 3E3: Kara on her raw journey, thyroid cancer, fibroids, food & ADHD, raw support & tips!
Join me for a fun first interview with my Canadian friend Kara. She's been my raw buddy for 13 years and going strong. Kara's a teacher and I just love the way she presents information. She's very logical, practical and hilarious. I'm so grateful she took the time to really pack a lot of great information into this interview and as always, was completely honest about her experiences.
S1 Ep 2E2: Update - Whoa, has the plot thickened!
Catching everyone up to speed and announcing a major adventure!

S1 Ep 1E1: Happy Launch Day & Happy 4th of July!
An introduction to RNL, a little background and lots of love!