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Show Notes
In this episode, Sathiya discusses the nature of trauma, its impact on personal development, and effective strategies for healing. He emphasizes that trauma can stem from both experiences that happen and those that do not, and how unresolved trauma can lead to issues such as pornography addiction. Sathiya outlines a comprehensive approach to working through trauma, including physical, spiritual, and psychological methods, highlighting the importance of movement, forgiveness, and inner child work.
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Know more about Sathiya's work:
- DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
- Submit A Question (Anonymously) Through This Form
- Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Chapters:
- (00:00) Understanding Trauma: Definition and Categories
- (05:14) The Impact of Trauma on Development
- (09:48) Working Through Trauma: Physical, Spiritual, and Psychological Approaches