Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, Sathiya discusses effective strategies for optimizing technology to combat pornography addiction. He emphasizes the importance of managing tech, particularly smartphones, to reduce triggers and establish healthy boundaries. The conversation covers practical steps such as removing distracting apps, setting daily limits, and creating a safe environment for phone use. Sathiya shares his personal journey and insights, encouraging listeners to take actionable steps towards recovery.
Access Our Tech Optimizer Checklist
Know more about Sathiya's work:
- DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
- Got a Question? Submit It Anonymously Through This Form
- Get A Free Copy of The Last Relapse, A Blueprint For Recovery
- Watch Sathiya on Youtube For More Content Like This
Chapters:
- (00:00) Introduction to Optimizing Tech for Pornography
- (02:55) The Importance of Addressing Triggers
- (05:50) Establishing Healthy Boundaries
- (09:02) Creating a Safe Environment for Phone Use