905 - The Secret to Staying Committed to Your Goals
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Show Notes
In this episode of the Man Within Podcast, Sathiya Sam discusses the importance of setting effective goals, particularly in the context of quitting pornography. He introduces the concept of G.U.C. (Goals Until Completed) as a more effective approach to goal-setting compared to traditional methods. Sathiya emphasizes the need for commitment and persistence in achieving goals, especially in recovery from addiction. He shares personal experiences and insights on how to stay focused and motivated, encouraging listeners to keep pushing towards their goals until they are completed.
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Chapters
00:00 Setting the Stage for Goal Achievement
02:52 Understanding G.U.C.: Goals Until Completed
06:11 Commitment and Persistence in Recovery