807 - Dr. Josh Axe on Developing a Life-Changing Mindset That Helps You Heal (Physically AND Mentally)
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Show Notes
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle. He is a huge proponent of getting to the root of our health problems, not just applying a bandaid pharmaceutical solution.
In this episode, he shares his harrowing experience contracting a life-threatening illness that rocked his world, and shares data-backed advice to help you develop a rock-solid mindset that'll have you living in abundance and awareness...which is exactly what you need as you mature on your journey to become free from pornography.
Dr. Axe shared a number of things he's never shared on podcasts before...this is a MUST listen for any man who wants to truly get healthy, mentally and physically.
In this episode, we discuss:
0:00 Introducing Dr. Josh Axe
3:42 Why the shift to talking about mindset, and how does it affect functional medicine?
4:31 Dr. Axe's life-threatening health crisis
10:09 The placebo effect and the power of mindset
13:19 Awareness and mental health
17:10 How Dr. Axe navigated the feeling of hopelessness
23:30 Mindset vs. "medicine"
30:51 Canceling limiting beliefs others have spoken over you
34:38 How to finally be consistent in doing what you need to heal
43:11 How to stay positive during the inevitable bumps on the road to recovery
✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.
Resources Mentioned:
Think This, Not That by Dr. Josh Axe
Sathiya's Appearance on the Dr. Axe Show
Get Your Question Answered:
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➡️ Free Recovery Resources from Sathiya
➡️ Follow Sathiya on Instagram
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