570 - Ben Owen on Stopping Self-Sabotage, Silencing Your Inner Enemy, and Why Momentum Is Mission Critical
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Show Notes
Benjamin Owen is a personal and professional mens coach who is co founder of the Awakened Man Project. A father, entrepreneur and a guide to men like him want to win the battle against their inner enemy and create what’s possible in the world. In this episode Sathiya and Benjamin discussed:
[7:58] Unmet needs and unmet desires.
[11:18] The importance of talking about emotions with men.
[17:25] What is self-sabotage and why does it matter?
[20:57] The symptom of self-sabotage.
[26:18] How to control your inner saboteur.
[29:37] How to break down the victim narrative.
[36:09] Rage and ridicule. How do you overcome your inner critic?
[39:03] Turning the victim narrative into a victor narrative.
[43:42] The value of consistency in recovery.
[46:33] How to overcome your inner enemy.
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